below is the original recipe. i adjusted it to make the meal a vegetarian one. so i will note that as needed.
Ingredients
1 1/2 tablespoons olive oil,
divided 8 ounces hot turkey Italian sausage **i used tofurky italian sausage from TJ's
1/2 cup chopped onion
1 pound cremini mushrooms,
sliced 2 large garlic cloves,
minced 1/4 teaspoon kosher salt, divided
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
2 1/2 cups fat-free, lower-sodium chicken broth **here i just omitted the broth altogether, although a friend of mine recently brought it to my attention that fry's now carries 'no-chicken broth' (uh-mazing)
1 1/2 cups water 1 cup uncooked polenta
4 ounces 1/3-less-fat cream cheese **i also omitted the cream cheese to keep it somewhat healthier
1 tablespoon butter
Preparation
1. Heat a skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Remove sausage from casings. Add sausage to pan; sauté 3 minutes or until browned, stirring to crumble. Remove sausage from pan.
2. Add 1 tablespoon oil to pan; swirl to coat. Add onion; sauté 3 minutes, stirring occasionally. Add mushrooms; sauté 4 minutes, stirring occasionally. Add garlic; sauté 1 minute, stirring constantly. Stir in sausage, 1/8 teaspoon salt, and tomatoes; bring to a simmer. Reduce heat to medium; simmer gently for 15 minutes.
3. Bring broth and 1 1/2 cups water to a boil in a medium saucepan. Add polenta, stirring well. Reduce heat to medium, and simmer 20 minutes or until thick, stirring occasionally. Stir in remaining 1/8 teaspoon salt, cheese, and butter. Serve with sausage mixture.
***the wine is a tempranillo called La Granja and is $3.99. don't be fooled by the price, embrace it. it is actually one of our go-to wines. it is really good!
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